Cowan Books


Hyper-Growth Muscle Mass Training

“An Extremely Effective Training System That Will Help You Gain Muscle Mass, Size And Strength… Faster Than You Ever Thought Possible…While EVEN Burning Body Fat in the Process!”

Finally… you have a step-by-step ebook that teaches you the tips and techniques you need to build a chiseled, muscular, ripped, head-turning physique…FAST!

It’s true… this is a proven method for gaining muscle… and it’s guaranteed to shortcut your way to results!

You’ll learn:

  • Why the “pyramid system” of training is not an efficient system for stimulating muscle mass increases…and exactly how to train for an additional 50% increase in muscular hypertrophy not normally stimulated by most training programs.
  • Why the “pump” is so critical to stimulating maximum muscular size.
  • Training to failure…is it necessary for maximum gains? The answer may surprise you!
  • The truth about anabolic steroids.
  • The maximum training time for each and every muscle group. If you exceed these time frames you can kiss your hard-earned muscle good-bye!
  • The ideal number of sets & reps for muscular hypertrophy.
  • Secrets to shocking a muscle for accelerated muscular growth.
  • Intensity and volume, exactly how much is enough to stimulate maximum muscle growth?
  • How using less weight than you are capable of can cause massive and rapid increases in muscular mass…and how to use a simple formula for determining exactly how much weight to use for each and every exercise.
  • Hyper-Growth Muscle Mass Training
  • How to train your muscles for maximum growth without over-stressing the central nervous system. (If you don’t learn this one secret you will probably never make any significant gains!)
  • How to gain incredible power & size…FAST!
  • How to create the illusion of the perfect physique even if you weren’t blessed with a great genetic structure.
  • How to create a natural anabolic state.
  • How to avoid the negative metabolic side effects of weight training so the muscle capillaries stay in their expanded state, resulting in a full pumped feeling to the muscle long after the prescribed workout is finished.
  • At last…an accurate way to determine your genetic potential for muscular growth.
  • A sure-fire, easy way to determine if you’re overtrained that you can use to monitor your progress every single day.
  • 4 keys to maximizing recuperation for increasing strength and muscular hypertrophy.
  • Hyper-Growth Muscle Mass Training