Cowan Books


The 7 Day Fat Loss Solution

Metabolic Mayhem

You can have the life you truly want and deserve
and in a timeframe even faster than you believe.

It’s a fact.

And you can get started in just 6 minutes.

But you need to know a few things first.

1. Traditional long, monotonous aerobic workouts and cardio machines program your body to significantly slow your metabolism.

When you do long bouts of steady state cardio, your body responds by releasing fat storing hormones and cannibalizing metabolically active muscle.

This means that you’re likely spending your limited time and pouring your heart and soul into something that’s actually making the problem worse… without even knowing it.

This is one of the main reasons that you can workout 6 or 7 days a week, eat healthily and still not lose any weight.

2. Restrictive diets are hard, miserable and they zap you the energy you need to get through your day.

After all, you’ve stuck to the plan all week and you’ve been doing what you thought was the right thing to do by drastically cutting back. Yet, instead of dropping pounds the opposite keeps happening.

And even worse, you feel extremely guilty after eating something you “shouldn’t have”. When that happens, you fall into a cycle of self-doubt and self-defeat and vow to go right back to starving yourself.

3. 99% of online fat loss programs on the market neglect the personal, professional touch required to really really get results.

You’ve seen how the diet and fitness world operates. They give you a PDF with some workouts, wish you luck and send you on your way.  If you’re really willing to spend some money, they might send you some DVDs.

The best you can do for support is to go to a meeting and hope that you’re lucky enough that the “leader” takes enough of an interest in you to give you some personal advice.

And unless you’re willing to shell out big bucks and go to the gym, you’re not going to get truly personal feedback, encouragement, and coaching.

They take your money but then don’t take the time to build a personal relationship with you to make sure you see the results you deserve. It’s too much work for them to care about you. They’d rather follow the Steve Miller Band’s advice to “take the money and run.”

I’ll be showing you the EXACT day-by-day, the step-by-step solution I use to boost my energy and stay in top shape while massive amounts saving time… and now you can too!

Yes! You read that right. Now you can make your bad habits disappear like magic and reprogram your metabolism to burn off your stubborn, unwanted fat in just 7 short days!